Hypnosis for sleep10/7/2023 Sleep researchers from the Universities of Zurich and Fribourg now prove the opposite. A wish that you can’t influence through your own will – so the widely held preconception. If you feel sick or have had a hard working day, you often simply want to get some good, deep sleep. ![]() During periods of SWS, growth hormones are secreted, cell repair is promoted and the defence system is stimulated. SWS in particular has a positive impact for instance on memory and the functioning of the immune system. ![]() Sleeping well is a crucial factor contributing to our physical and mental restoration. Zurich and Fribourg researchers demonstrate how restorative SWS can also be increased without medication – using hypnosis. Deep sleep (Slow-wave sleep, SWS) promotes our well-being, improves our memory and strengthens the body’s defences.
0 Comments
Leave a Reply.AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |